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netball coaching drills

1 NETBALL Coaching Basic Technique Drills
  • 1.1   
  • 1.2   One-foot Landing and Pivot
2 NETBALL Coaching Defensive Moves Drills
  • 2.1   Shot Defence
  • 2.2   Covering the Open Wing
3 NETBALL Coaching Footwork & Agility Drills
  • 3.1   Dodge Past a Marker
  • 3.2   Approach Within the 45 Marks
netball coaching drills: Basic Technique

1.1 Netball Coaching Diagrams

Netball Coaching Drills: One-foot Landing and Pivot
One-foot Landing and Pivot

Pivoting after landing is a necessary skill for quick ball movement and to make the next pass easier.

  • Difficulty
    skill level
    Medium
  • Groups of
    group
    group
    group
    4
  • Balls/grp
    balls
    1
  • Cones
    cones
    8
Skills
Preliminary Moves & Passing, Footwork & Agility.
Related
netball coaching drills, netball workouts basic technique drills for netball coaching using these skills: prelim.moves/passing, footwork & agility.
netball coaching drills: Defensive Moves

2.1 Junior Netball Drills

Netball Coaching Drills: Shot Defence
Shot Defence

lean / jump / double jump

  • Difficulty
    skill level
    Basic
  • Groups of
    group
    group
    group
    2
  • Balls/grp
    balls
    1
  • Cones
    cones
    0
Skills
Defensive Moves, Basic Technique.
Related
netball coaching drills, netball pre season defensive moves drills for netball coaching using these skills: defensive moves, basic technique.

2.2 Netball Coach Resources

Netball Coaching Drills: Covering the Open Wing
Covering the Open Wing

This drill focuses on 1-on-1 defence, in particular taking a favourable #defensive stance# according to the position of the ball.

  • Difficulty
    skill level
    Medium
  • Groups of
    group
    group
    group
    3
  • Balls/grp
    balls
    1
  • Cones
    cones
    0
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Related
defensive moves drills for netball coaching with a focus on skills development, , free defensive moves drills for netball coaching, netball skill.
netball coaching drills: Footwork & Agility

3.1 Netball Warm Up

Netball Coaching Drills: Dodge Past a Marker
Dodge Past a Marker

Practise leading hard and using fast footwork to get around a marker.

  • Difficulty
    skill level
    Basic
  • Groups of
    group
    group
    group
    2
  • Balls/grp
    balls
    1
  • Cones
    cones
    1
Skills
Preliminary Moves & Passing, Footwork & Agility.
Related
netball coaching drills, netball skills training footwork & agility drills for netball coaching using these skills: prelim.moves/passing, footwork & agility.

3.2 Netball Training Ideas

Netball Coaching Drills: Approach Within the 45 Marks
Approach Within the 45 Marks

Practice cutting inside to receive centrally and open-up space for the goalies.

  • Difficulty
    skill level
    Medium
  • Players
    group
    6+
  • Balls
    balls
    1
  • Cones
    cones
    4
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves.
Related
footwork & agility drills for netball coaching with a focus on attacking systems, , free footwork & agility drills for netball coaching, netball drills for children.

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