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1-2 Passing Triangle

Skills
Preliminary Moves & Passing.
Purpose
A very simple warm-up passing drill to get plenty of touches.
group
group-arrow
icon-group
Groups of
3
profile
Ages
6+
ball
Balls/grp
2
cone
Cones
0
distance
Distance (max)
m
sorry

  • Setup

    Groups of (3), choose a worker (A) who has a ball and is involved in every pass exchange, 2 others - (B) with a ball & (C) - stand 2-3m away, 45 degrees from (A).

  • Step 1

    Starting at 50% intensity, (A) passes to (C), then quickly turns to receive from (B)

  • Step 2

    (A) passes back to (B), then turns to receive from (C)
    (A) simply performs a 1-2 pass with each player, receiving first.

  • Step 3

    Gradually increase intensity (faster & less delay between passes) over 30-45 seconds until the player is working at 100% intensity
    When at full intensity, (A) will be passing and receiving in very quick succession.

  • Step 4

    Rotate so everyone has a turn at (A)

  • Step 5

    Progressions can include:-
    Pass across the body - left hand to (C), right hand to (B)
    Shorten the distance; catch & flick pass in left-hand only to (B), catch & flick pass in right-hand only to (C)
    Lengthen distance to (A)
sorry
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demo
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video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
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Streaming Attack, Streaming Defence

Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video

Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video

Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill

Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video

Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
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