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Centre Pass: Overload

Focus
Centre Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Defensive Moves, Vision & Quick Decisions.
Purpose
From the centre pass, run set plays to take advantage of the strengths (e.g. speed/height) of certain players, and maximise space for them to use. Different set-ups can confuse opponents unfamiliar with the strategy. This particular strategy clears an entire half of the court for a defender - with a speed/agility advantage over their opponent - to lead into.
group
Players
10+
profile
Ages
6+
ball
Balls
1
cone
Cones
0
distance
Distance (max)
m
opptop
group-arrow
icon-opptop2
Opp. tops
50%
opptop
arrow
opptop
Visible opposition strip: 50%
  • Setup

    Choose teams and setup as per the diagram.
  • Step 1

    The team recognise a back-court player with the edge over their opponent at centre passes, in this instance[WD]
    The element of disguise can also allow this to work, especially if back-court players have scarcely been used prior
  • Step 2

    [GA+WA+GD] from attacking team start on the same side of the court - opposite to [WD]
    This will be normal for 2/3 players, however either [WA/GA] upset the court balance by moving across
  • Step 3

    [WD] now has the entire wing to utilise. On the whistle, [WD] bursts into the court, gaining pace.
    [C] should pass once [WD] is in the front-court, so hold passing until [WD] has made some ground
    [GA/WA] are secondary options
  • Step 4

    A feeder can now rush to fill the space ahead of [WA] for the next pass.
    [GS] should screen to disable [GK]'s intercepting opportunity.
  • Step 5

    Optionally continue until a shot / turnover occurs.
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
drill
Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video
Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video
Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill
Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video
Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
Drill Search
Focus Area
Technique
Categories
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