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6
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Drills
Defenders Screen and Crossover
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Defenders Screen and Crossover
Focus
Attacking Systems, Throw-in Set Plays.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Purpose
A set play for working the ball from the defensive third, involving a screen.
Players
6
+
Ages
6
+
Balls
1
Cones
0
Distance (max)
m
Opp. tops
50%
Video
Instructions
Visible opposition strip: 50%
Setup
Choose 4 attackers, 2 opposition players. Players can play in preferred positions.
Step 1
First attempt, perform a dry-run without the 2 opponents. (GK) starts with the ball on the baseline. (WA & GA) stand centrally side-by-side - if our team are x's then stand: o x x o.
(WA & GA) provide screens for one another
This setup ensures both players have front position once the crossover occurs
Step 2
(GD) leads by running around the outside of the circle and around (WD) and their opponent.
Players starting more centrally than their teammate lead to wing
Players starting wider than their teammate lead centrally
Step 3
The area vacated by the player making the dummy run is used by the other player to lead into and receive from (GK)
Step 4
The second pass is to the player who made then first dummy run - (GD) in this case. The final pass is to (C) who can only move laterally to receive
Step 5
Once you've mastered the dry run, introduce 2 defenders (GA & WA). Repeat with these opponents who can intercept. This time EITHER (WD) or (GD) can make the first move - work out a discrete signalling system.
Naturally, direct opponents should follow their player. If they don't and become an easy outlet, allow (GK) to pass to them
Try to keep the 2nd pass central rather be forced wide to the wings, reducing space
Step 6
Progression for added difficulty: Introduce an opposition (C) as a third defender who shadows attacking (C)
Attacking (C) must receive beyond the 1/2 way line
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Streaming Attack, Streaming Defence
Players
14
+
Ages
15
+
Balls
2
Cones
2
Distance (max)
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
Man-up After a Miss
Players
12
+
Ages
13
+
Balls
2
Cones
0
Distance (max)
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
Weighted Kick Relay
Players
10
+
Ages
11
+
Balls
1
Cones
16
Distance (max)
160m
Skills
Kick Short.
Corner Help Tag
Groups of
12
Ages
7
+
Balls/grp
1
Cones
4
Distance (max)
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
Crumb and Pick a Lead
Players
10
+
Ages
12
+
Balls
2
+
Cones
2
Distance (max)
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
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Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Wed Mar 12
6:00 AM
20 mins
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 AM
90 mins
Thu Apr 17
6:30 AM
90 mins
Thu Apr 17
6:30 AM
90 mins
Wed Apr 16
6:00 PM
90 mins
Sun Apr 20
10:00 AM
90 mins
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 PM
90 mins
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