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Diagonal Pass then Cross-over Pairs

Skills
Preliminary Moves & Passing, Footwork & Agility.
Purpose
Passing combined with some clever footwork to evade a team-mate when driving for the next ball.
group
group-arrow
icon-group
Groups of
4
profile
Ages
6+
ball
Balls/grp
2
cone
Cones
4
distance
Distance (max)
m
sorry

  • Setup

    Groups of 4 each require a 4x4m square. Group elects 2 stationary feeders (A & B) who both have a ball, and 2 workers (C & D).

  • Step 1

    (A & B) start in unison, passing to (C & D) respectively down the line
    (A to C), (B to D)

  • Step 2

    (C & D) pass the next ball diagonally to the other feeder, then swap positions.
    (C to B, run to D)
    (D to A, and run to C)
    (C & D) need to coordinate movement so there isn't a collision. Work out a system.

  • Step 3

    Repeat using exactly the same pattern, the only difference will be workers (C & D) will start on opposite sides
    After everyone has passed and run this time, players will be back in their original starting position

  • Step 4

    After 1 minute, rotate workers and feeders. Progress by making the square larger.
sorry
More Drills
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Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
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Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
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Streaming Attack, Streaming Defence

Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
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Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video

Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill

Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video

Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
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