logo
navigation
btn btn btn btn btn
Loading...
Please Wait...

Evasion Square

Focus
Fitness Conditioning, Games & Races.
Skills
Footwork & Agility.
Purpose
A fun drill to practice footwork and preliminary moves.
group
group-arrow
icon-group
Groups of
2
profile
Ages
6+
ball
Balls/grp
0
cone
Cones
4
distance
Distance (max)
m
sorry

  • Setup

    Split into pairs of equal stature and create a 5m square for each; pairs choose dodger (A) and tagger (B)

  • Step 1

    Dodger (A) must evade tagger (B) by running around inside the confines of the playing area
    (A) must dodge and deceive (B) to wrong-foot them
    (B) must be light on their feet to react to any change of direction
    (A) should stay out of corners

  • Step 2

    (B) must tag (A) below the shoulders, and decent contact must be made by several fingers or a palm: a single fingertip doesn't count!
    Every time (B) tags, they call out their tally of tags

  • Step 3

    After 1 minute swap roles; try to beat the other player's score.
    Use a (stop)watch to keep the time.

  • Step 4

    Progression: Tags must be to the player's back/backside.
    This makes it harder for the defender.
sorry
More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
drill

Streaming Attack, Streaming Defence

Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video

Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video

Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill

Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video

Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
load Load More
refresh Refine Search
Drill Search
Focus Area
Technique
Categories
Skills
Join Today and Get Access to our AFL Coaching Resources
JOIN NOW