logo
navigation
btn btn btn btn btn
Loading...
Please Wait...

Four-sided Double Plays

Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
Purpose
A high intensity drill which required a player to make numerous moves to space to receive a pass.
group
group-arrow
icon-group
Groups of
3
profile
Ages
6+
ball
Balls/grp
1
cone
Cones
4
distance
Distance (max)
m
sorry

  • Setup

    Each group needs a 5m square setup. Attacker (A) and defender (B) and must remain inside the square, attacker (C) works outside the square.

  • Step 1

    (C) starts with the ball. (A) must find space within 4 cones while defended by (B)
    (A) uses moves like dodge - hold - front cut to throw the defender and use the limited space

  • Step 2

    When (A) is free, (C) passes to them, then runs to the next side of the square edge to receive (A)'s return pass
    (B) attempts to intercept. If they succeed, return ball to (C), reset and restart.
    Relax the 3-second rule for juniors to practice technique, enforce for advanced teams.

  • Step 3

    (C) moves to the next side of the square every pass. Work (A & C) for 60 seconds then rotate roles.

  • Step 4

    Progression: Allow (C) to move to any side of the square. This allows then attackers to coordinate a move and make the pass outside easier.
sorry
More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
drill

Streaming Attack, Streaming Defence

Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video

Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video

Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill

Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video

Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
load Load More
refresh Refine Search
Drill Search
Focus Area
Technique
Categories
Skills
Join Today and Get Access to our AFL Coaching Resources
JOIN NOW