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Lead-up, Pass Back

Skills
Preliminary Moves & Passing.
Purpose
The focus is on good ball control to catch a long pass, as well as mastering the landing, pivot and pass.
group
group-arrow
icon-group
Groups of
6
profile
Ages
6+
ball
Balls/grp
1
cone
Cones
0
distance
Distance (max)
m
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  • Setup

    Create lines across the court for each group of 6. You can have groups of 4 or 5, but players will need to pause for longer between passes, and players will tire quicker.

  • Step 1

    (A) runs into the centre, jumps and catches a pass from (B). Use a two-footed landing. (A) pivots and passes to stationary (C) behind them, then exits and joins (C).
    This completes 2 passes to cone (1)
    (A) lands with a sideways stance, so they can pivot and continue progress in the same direction
    Players in the middle join the station they pass to, which is always their starting station - they never cross to the other side.

  • Step 2

    Once (C) receives, (B) runs into the centre and receives (C)'s pass. (B) pivots and passes to stationary (D) behind them, , then exits and joins (D).
    This completes 2 passes to to cone (2)

  • Step 3

    Continue in this fashion (2 passes across, 2 passes back)
    Focus on a balanced landing, quick pivot, flat accurate pass.
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More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
drill

Streaming Attack, Streaming Defence

Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video

Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video

Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill

Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video

Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
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