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L-shaped Lead and Dodge

Skills
Preliminary Moves & Passing, Footwork & Agility.
Purpose
Practises a straight lead before cutting laterally to receive, and passing to moving players.
group
Players
5+
profile
Ages
6+
ball
Balls
2+
cone
Cones
8
distance
Distance (max)
m
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  • Setup

    Set out 2 parallel lines of cones about 5m apart. Cones spacing along each line is about 3-4m. All players line up behind (A) with one player each on (B) and (C).

  • Step 1

    The pattern of play involves players from the line (2) of cones making an L-shaped lead and dodge, with line (1) passing straight ahead.

  • Step 2

    (B) makes a run down-court to (C), then cuts inside to receive a pass from (A), at (D)
    The cut must be sudden and the direction change disguised
    (A) runs to (B) after passing

  • Step 3

    (C) now sets off on a similar cutting run as performed by (B) - via (E) then receiving the pass at (F) from (D)
    (D) runs to (C) after passing

  • Step 4

    Once players reach the last cone on line (1), return to (A) with the ball.

  • Step 5

    Once players get the hang of it, start a second ball once the first ball reaches (F).
    Time leads and passes to maximise speed of delivery.
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More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
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Kick & Follow-up Hands

Players
group
16+
Ages
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11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
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Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
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Streaming Attack, Streaming Defence

Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video

Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video

Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill

Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video

Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
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