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Passing Triangles with Fast Feet Defender

Skills
Defensive Moves.
Purpose
Focuses on spreading the defence to set-up prime scoring position for the goalie, while a defender uses fast feet cover the most direct pass.
group
group-arrow
icon-group
Groups of
5
profile
Ages
6+
ball
Balls/grp
1
cone
Cones
0
distance
Distance (max)
m
opptop
group-arrow
icon-opptop2
Opp. tops
1
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opptop
arrow
opptop
Visible opposition strip: 1

  • Setup

    Mark a 2m-sided triangle which (D & E) must remain inside, other players stay on cones (A to C) 2-3m from the triangle.

  • Step 1

    (A), (B) and (C) pass amongst one another with a view to a pass into the triangle to (E)

  • Step 2

    Every time a pass in made, (E) dodges to lead into space, while defender (D) must use fast feet to cover the shortest pass
    Quick ball movement between (A / B / C) will make it harder for the defender.

  • Step 3

    Within 20 passes, either (A / B / C) must pass to (E) inside the circle, while (D) attempts to intercept
    Lob pass is not allowed into (E)

  • Step 4

    After 1 minute, all players rotate one station.

  • Step 5

    Advanced level progression: Introduce an additional defender who tries to intercept passes between (A / B / C)
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Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
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Kick & Follow-up Hands

Players
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16+
Ages
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11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
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Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
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Streaming Attack, Streaming Defence

Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
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Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video

Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill

Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video

Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
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