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Restricted Zone Passing

Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Purpose
Maintaining possession can be a tactic to slow play down and chew the clock. Practice this skill before to working the ball forward as a team.
group
Players
8+
profile
Ages
6+
ball
Balls
1
cone
Cones
4
distance
Distance (max)
m
opptop
group-arrow
icon-opptop2
Opp. tops
50%
opptop
arrow
opptop
Visible opposition strip: 50%
  • Setup

    Form two even teams. Assign and attacking and defending team. 4 players from each team start on the court. Use 1/3 of the court as the playing area and extend the sideline to form an 'end zone'.
  • Step 1

    Attacking team start with the ball and must maintain possession inside the playing area (excluding the end-zone) for a marked period
    Set a timed value of 30-45 seconds to maintain possession
    Alternatively, you can make this a fixed number of passes, e.g. 10-20
    The held-ball rule applies
  • Step 2

    Defending team try to effect a turnover using a variety of tactics, including:-
    Fast feet and anticipation to intercept a pass
    Pressure the passer
    Block opponents
  • Step 3

    Once attacking team have been in possession for set time/no. of passes, call 'score!' - they must progress into the 'end-zone'
    Turn this into a game by scoring a point for a completion, and keeping score.
  • Step 4

    Rotate the attacking and defending teams, sub-on players, repeat.
  • Step 5

    Progression. Try adding more players (e.g. 5 v 5) if you have the numbers.
  • Step 6

    If you add players you may choose to extend the length of the court accordingly to avoid congestion.
    More congestion equals more difficulty for attackers, so you can adjust this to suit.
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
drill
Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video
Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video
Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill
Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video
Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
Drill Search
Focus Area
Technique
Categories
Skills
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