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Sagging Defence

Focus
Defensive Systems.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
Purpose
Instead of pressuring the passer, a strategy is to drop back and fill a hole in front of the next likely receiver. This forces the attacking team to use second/third wider options. This can be used at a centre pass, free pass, or throw-in. Good teams can also use a rolling sag, which involves dropping back in general play as soon as its clear an intercept isn't possible.
group
Players
7+
profile
Ages
6+
ball
Balls
1
cone
Cones
0
distance
Distance (max)
0m
opptop
group-arrow
icon-opptop2
Opp. tops
3
opptop
arrow
opptop
Visible opposition strip: 3
  • Setup

    Choose players as shown in diagram and assume starting position. Feeder [C] starts with the ball.
  • Step 1

    Opposition [WA] makes a straight lead from the goal third, to receive near the transverse line.
    [WD] starts just behind [WA] and runs behind them as they lead
  • Step 2

    First time around (as a point of reference), start with [WD] pressuring the passer once [WA] receives, rather than sagging. [WA] must try to find [GA] - defended by [GD] - with a pass.
    Stop and remark about the amount of space available for the [GA]
  • Step 3

    Reset and restart, however this time [WD] sags. The instant they realise they have no hope of intercepting [WA], they initiate their sagging defence by looking behind to see the likely next target - [GA] in this instance, and quickly run back to fill the likely space [GA] will lead into
    Need really fast feet to get back in time
    Cover the most dangerous, central space as a priority
  • Step 4

    Progression 1: Have more players on court, and start from the defensive third. All centre-court players practice sagging.
    Remember, intercepting is still an option - don't give up and sag at every pass!
  • Step 5

    Progression 2: Practice the sag from a throw-in and/or free pass situation.
    The sag from these situations often becomes similar to double defence, as players have time to drop back directly in front of the likely primary target.
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
drill
Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video
Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video
Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill
Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video
Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
Drill Search
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