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Simple Passing Movement

Skills
Preliminary Moves & Passing.
Purpose
Players move the ball fluently down the court using a double play with a wide player
group
Players
5+
profile
Ages
6+
ball
Balls
1
cone
Cones
2
distance
Distance (max)
m
  • Setup

    Coach or player (C) is the feeder and starts just inside the side-line. Players form 2 lines, 10m apart, 3m in from the sideline. (A) has the ball.
  • Step 1

    (A) passes wide to (C), then runs into the centre to get a return pass.
    Pass on the cone, receive in the middle
  • Step 2

    (A) catches and without breaking stride, passes straight ahead to (B)
    Footwork is key - players should (catch airborne - land one foot - step - pass) in a nice rhythm
  • Step 3

    Repeat back the other way: (B to C to B to A)
  • Step 4

    Progression 1: Add a second feeder (D) who (B) feeds to.
    (A to C to A to B)
    (B to D to B to A)
  • Step 5

    Progression 2: Widen stations (A & B) and/or increasing distance from (C & D)
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
drill
Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video
Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video
Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill
Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video
Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
Drill Search
Focus Area
Technique
Categories
Skills
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