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Two Option Attack around the Square

Focus
Fitness Conditioning, Attacking Systems, Defensive Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Purpose
Presenting multiple passing options is critical in case players are covered by a defender. This drill needs large numbers, ideally 2 teams training together.
group
Players
16+
profile
Ages
6+
ball
Balls
1
cone
Cones
4
distance
Distance (max)
m
opptop
group-arrow
icon-opptop2
Opp. tops
1
opptop
arrow
opptop
Visible opposition strip: 1
  • Setup

    Form pairs and distribute pairs evenly around 4 corners of a 10m square (use transverse lines).
  • Step 1

    Pair (A) start by BOTH players leading. Coach feeds to the best option.
  • Step 2

    The second player in pair (A) then makes a run - roughly towards pair (B) - and receives the pass
  • Step 3

    Pair (B) repeat this action by both leading. (A) chooses the best option, (B)'s share the ball, and so on.
  • Step 4

    Advanced level progression: Introduce a defender who works really hard for 30 seconds trying to intercept
    Defender works 4 cones and must work explosively before tiring and being replaced
    Decision making becomes harder, so take a moment longer to decide
    Use fake pass or look-away pass to throw the defender
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
drill
Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
video
Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
video
Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
drill
Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
video
Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
Drill Search
Focus Area
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Categories
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