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Goalie Baseline Shooting Warmup

Skills
Goalie Preliminary Moves, Shooting.
Purpose
Goalies get their legs moving and get some shooting practice in this pre-game warm-up drill.
group
Players
4+
profile
Ages
6+
ball
Balls
1
cone
Cones
2
distance
Distance (max)
m

  • Setup

    This drill is for goalies, however can be used by junior teams if you want to give everyone shooting exposure. Coach or injured player can be feeder (C).

  • Step 1

    (A) starts by passing to (C), then runs into the goal circle to receive a return pass.

  • Step 2

    (A) shoots, gathers the ball after the shot, then passes to (B)

  • Step 3

    (B) repeats back the other way with a 1-2 pass exchange with (C), a shot, then a pass to (A).
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group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
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Kick & Follow-up Hands

Players
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16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
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Distance (max)
distance
80m
Focus
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Skills
Handballing, Kick Long, Shepherd.
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play
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Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
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Streaming Attack, Streaming Defence

Players
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14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
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: Man-up After a Miss

Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
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Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
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Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
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Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
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