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Fast Feet to Cover Ball-side

Skills
Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
Purpose
Circle defenders playing a side defensive stance must repeatedly work ball-side to cut-out the most direct pass to the goalie.
group
Players
7+
profile
Ages
6+
ball
Balls
1
cone
Cones
0
distance
Distance (max)
m

  • Setup

    Choose a (GS & GK). Remaining players form even numbers behind (A & B) who start on the transverse line, in-line with the 45 marks. Give a ball to each player in line (A).

  • Step 1

    (A & B) pass back-and-forth across the middle of the court. Every time the ball crosses the middle, (GK) must use fast feet to skip around to the outside of the attacker
    Pass quite laterally because the purpose is to work the (GK)

  • Step 2

    Upon reaching the circle edge, (A or B) passes to (GS) who is defended by (GK). If the pass is made, (GS) has a shot.

  • Step 3

    (A & B) get the ball and clear out. Pause a moment to reset, then next (A & B) repeat.
    Return ball to next (A) without

  • Step 4

    After 3-5 turns, swap (GS) with another shooter; replace (GK) also.
More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
: Streaming Attack, Streaming Defence

Streaming Attack, Streaming Defence

Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
play
: Man-up After a Miss

Man-up After a Miss

Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
play
: Weighted Kick Relay

Weighted Kick Relay

Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
: Corner Help Tag

Corner Help Tag

Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
play
: Crumb and Pick a Lead

Crumb and Pick a Lead

Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
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