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netball drills

  • 1.1   
  • 1.2   Hold
  • 2.1   
  • 2.2   Intercepting Triangle
  • 3.1   
  • 3.2   Passing Triangles with Fast Feet Defender

1.1 Netball Footwork Drills

  • Difficulty
    skill level
    Medium
  • Groups of
    group
    group
    group
    3
  • Balls/grp
    balls
    1
  • Cones
    cones
    0
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Basic Technique.
Related
netball drills, netball training sessions drills for netball using these skills: prelim.moves/passing, goalie moves, basic technique.

2.1 Netball Technique

Intercepting Triangle

Sharp passing with some fakes and look-aways thrown-in aim to foil a defender's attempt to intercept.

  • Difficulty
    skill level
    Basic
  • Groups of
    group
    group
    group
    4
  • Balls/grp
    balls
    1
  • Cones
    cones
    3
Focus
Fitness Conditioning.
Skills
Defensive Moves, Vision & Quick Decisions.
Related
netball drills, netball junior coaching drills for netball using these skills: defensive moves, vision & decisions.

3.1 Netball Ball Control Drills

Passing Triangles with Fast Feet Defender

Focuses on spreading the defence to set-up prime scoring position for the goalie, while a defender uses fast feet cover the most direct pass.

  • Difficulty
    skill level
    Basic
  • Groups of
    group
    group
    group
    5
  • Balls/grp
    balls
    1
  • Cones
    cones
    0
Skills
Defensive Moves.
Related
netball drills, netball coaches drills for netball using these skills: defensive moves.

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