btn btn btn btn btn

netball passing drills

  • 1.1   Attempt the Intercept, or Cover the Goalie
  • 1.2   Centre Pass - [WA] Primary
  • 2.1   Lateral Leading Under Pressure
  • 2.2   Offline Defence
  • 3.1   Two Options Square
  • 3.2   Sagging Defence

1.1 Netball Training Programs

Attempt the Intercept, or Cover the Goalie

The GK can make a desperate lunge to effect a turnover, however if they don't make it, this leaves the GS open. Good team work will see this player defended as best as possible.

  • Difficulty
    skill level
    Advanced
  • Players
    group
    7+
  • Balls
    balls
    1
  • Cones
    cones
    4
Focus
Attacking Systems, Defensive Systems.
Skills
Footwork & Agility, Defensive Moves.
Related
netball passing drills, netball shooting drills defensive moves drills for netball passing using these skills: footwork & agility, defensive moves.

1.2 Netball Workouts

Centre Pass: [WA] Primary

From the centre pass, run set plays to take advantage of the strengths (e.g. speed/height) of certain players, and maximise space for them to use. Different set-ups can confuse opponents unfamiliar with the strategy. This particular strategy involves[WA] being the primary target and having access to maximum space.

  • Difficulty
    skill level
    Medium
  • Players
    group
    10+
  • Balls
    balls
    1
  • Cones
    cones
    0
Focus
Centre Pass Set Plays.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Related
defensive moves drills for netball passing with a focus on centre pass set plays, , free defensive moves drills for netball passing, netball defence drills.

2.1 Netball Skills Drills

Lateral Leading Under Pressure

Defenders quickly close-down and #pressure the passer#, while attackers pass around a close-marking defender.

  • Difficulty
    skill level
    Medium
  • Groups of
    group
    group
    group
    4
  • Balls/grp
    balls
    1
  • Cones
    cones
    4
Skills
Preliminary Moves & Passing, Defensive Moves.
Related
netball passing drills, netball attacking drills footwork & agility drills for netball passing using these skills: prelim.moves/passing, defensive moves.

2.2 Pre Season Netball

Offline Defence

A different form of 1-on-1 defence. Players are still responsible for a direct opponent, but rather than standing next to them, instead restrict space available for a straight lead by standing 1-2 metres in front of them.

  • Difficulty
    skill level
    Advanced
  • Players
    group
    10+
  • Balls
    balls
    1
  • Cones
    cones
    0
Focus
Defensive Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Related
footwork & agility drills for netball passing with a focus on defensive systems, , free footwork & agility drills for netball passing, footwork in netball.

3.1 Junior Netball Coaching Drills

Two Options Square

High intensity work rate is required by three players who continually present as a passing option, and a relentless defender.

  • Difficulty
    skill level
    Medium
  • Groups of
    group
    group
    group
    4
  • Balls/grp
    balls
    1
  • Cones
    cones
    4
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Related
netball passing drills, netball drills for juniors preliminary moves & passing drills for netball passing using these skills: prelim.moves/passing, defensive moves, vision & decisions.

3.2 Netball Coach Training

Sagging Defence

Instead of pressuring the passer, a strategy is to drop back and fill a hole in front of the next likely receiver. This forces the attacking team to use second/third wider options. This can be used at a centre pass, free pass, or throw-in. Good teams can also use a rolling sag, which involves dropping back in general play as soon as its clear an intercept isn't possible.

  • Difficulty
    skill level
    Advanced
  • Players
    group
    7+
  • Balls
    balls
    1
  • Cones
    cones
    0
Focus
Defensive Systems.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
Related
preliminary moves & passing drills for netball passing with a focus on defensive systems, , free preliminary moves & passing drills for netball passing, netball drills for beginners.

EXPLORE our FEATURES

Coach Assist has a massive library of AFL drills and skills for juniors and seniors submitted by experienced coaches.

Communicate with players, assistants and supporters. Share drills, training session plans, fixtures, venues and match reports.

Store your AFL training session plans and access the drills you're using. Record your favourite drills by rating them.

session

Pro Session

Generate an entire AFL training program with a mouse click. Enter your preferences and get a unique, printable program of AFL drills.
game-day

Fixture

Record your AFL fixture, line-ups, match results, best players and goal scorers. Best player and leading scorer leaderboards.
stretche

Stretches

Maintain player well-being by selecting from our library of 140 stretches. Each has a video, diagram and description.
Join Now to Access all our Netball Coaching Resources